The secret behind my weight loss- Modern Monk!

I subscribed to the 3 months Modern Monk program after analyzing various other programs.. I opted for it because I saw they planned a lifestyle change for me. Which was very easy to follow.
1) Easy home exercises.
2) Diet which was filling
3) and the natural fruits and vegetable smoothies delivered twice a week that did the magic to my skin.

I started seeing the changes in 15days most importantly with my skin. My breakouts were less and I lost around 7-8 kgs in 3 months

I finished the program by September
1) If the weight is bouncing back
2) If I stop having the smoothies will my skin start having problems again?

It's been two months after finishing the program and I have had no problem.

So kudos team Modern Monk!